BUILD MUSCLE! Fitness Lab jax has just the Program for YouRead more
WEEKLY CLASS SCHEDULE!Read more
We Offer Spinning Classes, find out More
Yoga Classes, Find out More
Read more
Suspension Training tightens your core, strengthens and lengthens your muscles and Read moreincreases your flexibility. Come in and experience the newest Suspension Training programs today Make your body your machine. Take your training to the next level.
With the TRX Suspension Trainer Professional, you’ll maximize your training time and
achieve the results you want–no matter where you are.
Testimonials:
Traditional isolation exercises, such as the biceps curl and side lunge, primarily occur in only one of the three planes of motion, but with multiplanar training on the TRX, we’re able to strengthen muscles and joints as a group, ironing out any muscular imbalances. That makes the moves more effective, realistic, and challenging.” Todd Durkin, C.S.C.S. Owner of Fitness Quest 10 in San Diego
When they told me it was invented by a Navy SEAL, I knew it would be cool – It’s just your body weight working against gravity, so you won’t get injured.” Drew Brees – NFL Quarterback, New Orleans Saints
I use TRX. It’s one of the best pieces of equipment I have ever used. It will work muscles you didn’t even know you had. Any exercise you do on TRX is core related so your body hurts the entire time.” Brandon Vera – UFC Fighter
TRX is incredible. Over the last 20 years, I have tried just about every fitness device that has come on the market. When you consider price, training options, indoor or outdoor use, core conditioning, and fun, nothing even comes close. I use TRX 2 – 3 times per week as part of my overall conditioning program.” Dr. John Spencer Ellis – CEO, NESTA National Exercise & Sports Trainers Association
As one of the oldest players in Major League Baseball I find the TRX to be a good addition to my workouts. It helps with my strength and flexibility. It’s a workout I can do with my teenage boys and we can see each other getting better each time. I will definitely use the TRX as part of my conditioning in this my twentieth Major League season.” Jamie Moyer – MLB Pitcher, Philadelphia Phillies
My training with the TRX has been awesome! My core strength is at an all-time high which has increased velocity on my ball.” Brady Quinn – NFL Quarterback, Cleveland Browns
Suspension Training helps with strength and power from destabilized positions which is essential when playing in sand. It gives me better command of my body which helps me control plays at the net.” Sean Scott – Pro Beach Volleyball Player
-
/rating_on.png)
/rating_off.png)
Loading ... -
/rating_half.png)
Loading ... -
Loading ... -
Loading ...
FITNESS LAB JAX IS A COMPANY DEDICATED TO PERSONAL TRAINING. NOT ONLY IS IT OPERATED WITH LOTS OF HEART BUT EACH TRAINER BRINGS A VAST AMOUNT OF EXPERIENCE. WE STRIVE ON HELPING EACH CLIENT ACHIEVE THEIR GOAL AS QUICKLY AS POSSIBLE WITH OUR PERSONALIZED STEP-BY-STEP PROGRAM THAT INCLUDES THE FOLLOWING: CUSTOMIZED NUTRITION PLAN BASED ON YOUR BODY NEEDS, INTENSE EXERCISE PROGRAM BASED ON YOUR FITNESS LEVEL, SUPPLEMENT GUIDANCE, AND AN INTENSE CARDIO WORKOUT. ONLY HAVE 30 MINUTES FOR A WORKOUT THEN YOU WILL LOVE OUR 30 MINUTE CIRCUIT FOR THOSE WITH LITTLE OR NO TIME. FITNESS LAB JAX IS HERE TO EDUCATE, MOTIVATE, ADAPT AND OVER COME ALL OBSTACLES THAT ARE HOLDING YOU BACK FROM SCULPTING YOUR BODY TO THE WAY THAT YOU WANT IT. JOIN US AT FITNESS LAB JAX AND GET INTO THE BEST SHAPE OF YOUR LIFE. FITNESS LAB JAX IS THE FIRST OFFICIAL BOOT CAMP FACILITY IN NORTH EAST FLORIDA. AND SINCE FEBRUARY OF LAST YEAR OUR BOOT CAMPS HAVE RUN NONSTOP DUE TO THE HIGH DEMAND WE HAVE RECEIVED FROM OUR CLIENTS. OUR PROGRAM IS SO SUCCESSFUL BECAUSE WE HAVE INSTRUCTORS THAT ARE CERTIFIED PERSONAL TRAINERS THAT DEDICATE THEMSELVES TO THEIR CLASSES AND BRING AN ATMOSPHERE OF ACCOUNTABILITY, AND QUALITY SERVICE OF PERSONAL TRAINING. RESULTS ARE OUR PRIORITY GUARANTEED OR YOUR MONEY BACK. DON’T LIKE THE BIG GYMS, THEN COME JOIN US AT FITNESS LAB JAX , WHERE THERE IS NO NEED FOR THE OVER PRICED GYM RATES. UNLIMITED FITNESS CLASSES. BEST OF ALL GET HELP YOU NEED FROM FITNESS PROFESSIONALS THAT NOT ONLY KNOW WHAT THEY ARE DOING BUT ALSO HAVE THE EXPERIENCE TO PROVE IT.
Now Only at Fitness Lab Jax
RIP-COREFX™ is a three dimensional (3-D) functional training tool that uses asymmetrical, elastic resistance to train and rehabilitate our bodies for how we move in every day life and sports. RIP-COREFX™ also promotes proper posture and core stability through movement while burning a high amount of calories and reducing the risk of injury to our low backs.
