BUILD MUSCLE! Fitness Lab jax has just the Program for YouRead more
WEEKLY CLASS SCHEDULE!Read more
We Offer Spinning Classes, find out More
Suspension Training tightens your core, strengthens and lengthens your muscles and Read moreincreases your flexibility. Come in and experience the newest Suspension Training programs today Make your body your machine. Take your training to the next level.
With the TRX Suspension Trainer Professional, you’ll maximize your training time and
achieve the results you want–no matter where you are.
Testimonials:
Traditional isolation exercises, such as the biceps curl and side lunge, primarily occur in only one of the three planes of motion, but with multiplanar training on the TRX, we’re able to strengthen muscles and joints as a group, ironing out any muscular imbalances. That makes the moves more effective, realistic, and challenging.” Todd Durkin, C.S.C.S. Owner of Fitness Quest 10 in San Diego
When they told me it was invented by a Navy SEAL, I knew it would be cool – It’s just your body weight working against gravity, so you won’t get injured.” Drew Brees – NFL Quarterback, New Orleans Saints
I use TRX. It’s one of the best pieces of equipment I have ever used. It will work muscles you didn’t even know you had. Any exercise you do on TRX is core related so your body hurts the entire time.” Brandon Vera – UFC Fighter
TRX is incredible. Over the last 20 years, I have tried just about every fitness device that has come on the market. When you consider price, training options, indoor or outdoor use, core conditioning, and fun, nothing even comes close. I use TRX 2 – 3 times per week as part of my overall conditioning program.” Dr. John Spencer Ellis – CEO, NESTA National Exercise & Sports Trainers Association
As one of the oldest players in Major League Baseball I find the TRX to be a good addition to my workouts. It helps with my strength and flexibility. It’s a workout I can do with my teenage boys and we can see each other getting better each time. I will definitely use the TRX as part of my conditioning in this my twentieth Major League season.” Jamie Moyer – MLB Pitcher, Philadelphia Phillies
My training with the TRX has been awesome! My core strength is at an all-time high which has increased velocity on my ball.” Brady Quinn – NFL Quarterback, Cleveland Browns
Suspension Training helps with strength and power from destabilized positions which is essential when playing in sand. It gives me better command of my body which helps me control plays at the net.” Sean Scott – Pro Beach Volleyball Player
