Welcome To
FITNESS LAB JAX
Since our opening day back in 2007, our Gym classes have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community! With that in mind, you can always reach our fitness instructors for any kind of assistance. Their ultimate goal is to make you as fit and strong as only possible.
Our Programs
BOOTCAMP
Pilates
Personal Training
Fat Loss
Spinning
TRX
Nutrition
Coaches
Noha Soliman
Owner/Master Trainer
Noha is the founder of Fitness Lab Jax and a certified personal trainer that has developed a no-nonsense full body workout system. She has been successful in helping many of her clients rapidly shed unwanted pounds in just weeks, no matter what level of fitness.
Adam
Personal Trainer
Adam is a specialist in compound bodyweight exercises to fit all needs and fitness levels. Equipped with over four years of experience in beginner, intermediate, and advance group style training, he is qualified to get you started, or take you to the next level.
Sally
Personal Trainer
Sally’s lifelong passion for dancing, fitness, clean and organic eating is the main reason she decided to become a zumba instructor in 2011 and that turned into a new level of fitness training that has allowed her to touch people’s lives and helped them reach their goals.
Catalina
Personal Trainer
Catalina is a group fitness instructor and personal trainer. She has been in the gym since 12 years old and throughout all her life. Fitness is her passion along with helping people reach their fitness goals. She shares with them her passion to be healthy and fit.
Stacey Maas
Personal Trainer
Stacey’s goal as a personal trainer is to help people realize their athletic and exercise potential. By providing professional guidance, She teaches proper technique and put forth guidelines to maximize specific workouts to gain strength, mobility, flexibility, coordination and balance.
Shalimar Balarezo
Personal Trainer
Get in shape “boot camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit training to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight.
Tammy
Personal Trainer
My name is Tammy Whitaker and I have been teaching spin for over 10 years. I taught physical education in South Florida for 11 years.My current occupation is a union advocate for teachers and support professionals in the public school system. I advocate recruit and bargain contracts.
Megan
Personal Trainer
Megan has 10 years experience in the health and wellness industry. She believes in a balanced approach at getting healthy and fit, while enjoying life! She has been successful in helping many people achieve their weight loss and fitness goals over the years.
Jacksonville Bootcamp & Fitness News….
Testimonials
I just started incorporating this into what I currently do… it’s a nice small intimate area, but I really enjoy the classes I started.. I’m incredibly sore but NOT in pain, it actually feels great! Everything in my body is being worked and stretched! I’m hoping to eventually get to my goal weight! Just 19 more pounds to go 
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