Noha is the founder of Fitness Lab Jax and a certified personal trainer that has developed a no-nonsense full body workout system. She has been successful in helping many of her clients rapidly shed unwanted pounds in just weeks, no matter what level of fitness.
Noha obtained a Bachelor’s Degree in Physical Education 1997. She also has certifications as an ISSA Personal Fitness Trainer and Performance Nutrition Specialist since 1999. Noha also has certifications in the following areas: APEX Fitness and Nutrition, Weight Management Coach, TRX Suspension Trainer, Mat 1,2 Module , Reformer 1 from balance Body University NESTA Certified Mind & Body Specialist, Certified Weight management consulting agent. Noha began her career working with clients as a personal trainer and nutritionist, as well as competed in gymnastics since her teens. Health and fitness have always been a central point of Noha’s life. This is why she gives 110% to her Client’s to help them not only achieve their physical goals, but to also instill that taking care of your body is a lifestyle, and not a trend.
Amanda has lived and breathed health and fitness for the last 16 years and is ACE certified. After receiving her B.S.H. in Nutrition from the University of North Florida 7 years ago, she decided to become a personal trainer and help others achieve their fitness and nutrition goals. She is certified through the American Council of Exercise and plans on receiving a prenatal certification in the near future. Amanda makes fitness fun, challenging, and promises you will never get bored. From weight loss to muscle gains, Amanda’s creative training style will help create the new you!
Billy began pioneering in his fitness career back in 2005 by working under Elite Smoothie and Supplements, which allowed him to obtain the “essentials” of nutrition at a very young age. He was trained by Mr. Florida 2007 and shortly after that, fell in love with the fitness industry. He lives by his motto “Train the way you want to perform and eat the way you want to look.” Billy has over 2,000 pounds of logged client weight-loss and over 4,000 inches. He has also played a major role in developing and organizing successful fitness programs for gyms around Jacksonville. He also helped
train the Jacksonville Suns Cheerleaders back in 2010. No matter what your goal is, Billy guarantees he can achieve it with a proven track record. He specializes in weight-loss, body toning, sports specific training, rehabilitation, TRX, and general functional fitness. His fitness classes are extremely intense and have carried hundreds of people to hitting their fitness goals. So, if results are what you want then Billy Barton is who you want to call. Results aren’t wished for, they are achieved!
Diana’s love for the ever changing world of fitness is the core reason she has made a life commitment to helping people help themselves. She loves seeing changes in her clients, whether it is a physical change or more self confidence. Diana puts her belief that you have to think positive to produce positive results not only in her fitness training but in her every day personal life. When you train with Diana you are truly training your mind, body, and soul for an end result of an all over better you.
The human body is an amazing machine that has intrigued and never seized to amaze me for many years. This passion and curiosity has brought me to become a certified fitness trainer and spinning instructor to educate and share my knowledge and excitement with others. My goal is not to tell my clients what to do, or help them make a temporary change, but to educate them on how amazing the body is and help them see what they are capable of to make a change for a lifetime. As a wife and mother of two, I thrive for knowledge in both fitness and nutrition to offer not only my clients quality information but my family too. I take this job very serious and I look forward to meeting people who are serious and willing to be healthier and happier with who they are!
Certified Personal Trainer, TRX Suspension Trainer, Boxing Trainer,Everyone has goals, weather or not your goal is to gain muscle mass, lose body fat, or simply become more fit. My goal is your mission. Here at Fitness Lab Jax we have programs for everyone designed to fit your age, interest, and physical level. The only part you have to do is turn off the TV put down the chips come see us and try your hardest to reach.
Certified Personal Trainer & TRX Suspension Trainer.
I believe you should create the ULTIMATE you! Fitness is a lifestyle, and is not limited to exercise alone. I am extremely passionate about fitness and enjoy assisting others in reaching their personal goals. Exercise not only promotes health but also enhances quality of life. You only have one life and one body. Let me help you achieve that body youʼve been dreaming of.
My goal of training is to help you become more interested in exercise maximally preventing injuries and giving you the coaching needed to reach your goals. She has been successful in helping many of her clients rapidly shed unwanted pounds in just weeks, no matter what level of fitness.
Originally from Tampa, I am a UNF graduate with a BS in Psychology. I am a 200hr plus Baptiste trained certified yoga instructor.
Currently, I teach Baptiste power vinyasa classes, introductory and all levels. This type of yoga promotes strength, stamina, flexibility and mental empowerment. Additionally, I teach clients with traumatic brain injuries at Brooks TBI Clubhouse.
My goal is to become an occupational therapist and integrate yoga as part of the rehabilitation process. I have a passion for helping individuals and teaching this transformational practice.
Baptiste yoga is for everybody and every body type. It can be modified for the individual. I am available to teach private or group sessions.
I have witnessed and experienced the positive, dramatic changes this practice has on an individual’s body, mind, and soul. In taking my yoga classes, you will become more in tune with your body and your mind, lose weight, become stronger, and experience much more.
As a Certified Personal Trainer/Sports Nutritionist/Kickboxing Instructor, my goal is to get clients to the fitness goal that they want to achieve. Teaching them the balance between exercise and nutrition to reach that goal as quickly as possible. Through cross training, Muay Thai kickboxing fundamentals, and proper nutrition, there is no unattainable goal! I work with all skill levels and go at a pace that is going to keep you coming back for more every single time.
Sally’s lifelong passion for dancing, fitness, clean and organic eating is the main reason she decided to become a zumba instructor in 2011 and that turned into a new level of fitness training that has allowed her to touch people’s lives and helped them reach their fitness goals. Her belief to work harder everyday to become stronger mentally and physically motivated her to train for the OCB bikini competition in 2013. Sally knows that in order to change a body, the mind and body need to be pushed to their max and that is what you will get when you come to her bootcamp classes. As a mother of 3 and wife she knows the importance of having an effective workout in the shortest amount of time. She hopes to motivate you to make fitness and healthy eating a life style.